Communicating Better to Build Deeper Relationships With Scott Victor Nelson
Think of the last time you argued with your partner — how did you react? When we are put on the spot, we often react one of two ways; we either lash out or calm down. Being in a relationship is not all about showering your partner with gifts. To build a deeper relationship with your partner, there are important pieces of the puzzle that people often forget: working on yourself and learning to communicate better.
In this episode, Scott Victor Nelson joins us to talk about how creating deeper relationships starts within yourself. This means uncovering your childhood traumas and responses and being vulnerable and honest. Scott shares how taking ownership will help create genuine communication and intimacy with our partners. Taking responsibility for yourself requires higher levels of consciousness, and Scott suggests a few activities and exercises that could help.
Tune in if you would like to learn how to communicate better and build deeper relationships!
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Here are three reasons why you should listen to the full episode
1.
LEARN how our responses to love are affected by our childhood experiences.
2.
HOW is vulnerability and acceptance the first step to taking ownership of your life?
3.
WHY are working on yourself and communicating better important in a relationship?
Episode Highlights
Commitment to a Choice
The Way We Treat Love
Effects of Childhood Experiences
Accepting, Expressing and Communicating Love
Being Vulnerable
Developing Control
You and the Relationship
Take Ownership and Responsibility
Develop Your Consciousness
Learn More About This Exciting Episode
To learn more on communicating better to build deeper relationships, please sign-up to receive the show notes for this episode designed to accentuate your learning on this topic.
"If you come from any kind of traumatic background, where you come from an experience where you had to shrink to be safe, then just owning what you actually really want — what's really true for you — can be terrifying because you’ve denied it for so long".
"When we make that commitment, we free ourselves up to actually have a focus of what is it going to take to honour that commitment".
"Love isn't a noun, but it's an action. If I'm not behaving in a loving way to my partner, if I'm not taking the actions of love, I'm doing a disservice to the moment that I'm in".
"It's so about clear communication. But both people have to take full responsibility for their own stuff, which means they have to do the work to know what their stuff is. Because if not, we're just perpetually in a relationship with someone that's not the person in front of us".
"The idea of just expecting to show up and be conscious, if you're not cultivating space to grow, your consciousness isn't just going to happen"".
Learn More About This Exciting Episode
To learn more on communicating better to build deeper relationships, please sign-up to receive the show notes for this episode designed to accentuate your learning on this topic.
Watch the full episode here
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